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And while multivitamins and B-complex vitamin supplements can help supplement your folate intake, they are not a complete replacement for a healthy diet

Chahardoli R, Saboor-Yaraghi AA, Amouzegar A, Khalili D, Vakili AZ, Azizi F

They are often used to: Theyre also perfect as a complement to other wellness treatments like IV drips, microneedling, or vitamin injections

From there, dose escalation continues in 2.5 mg increments every four weeks based on tolerability and response, up to a maximum of 15 mg weekly

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